Psychological Change & Holistic Well-Being Course
You will learn to
- Deal with emotions and unwanted thoughts
- Find out what is important to you
- Create positive habits
- Look at life through the lens of positive psychology
- much more
This course is the complementary skillset to all the great advice you can find on the internet, but don't know how to put into practice.
Make positive change sustainable.
While motivational speakers and self-help books try to talk you into using empty affirmations, this course is for everyone for whom "just do it", doesn't do the trick.
Let's be honest, you know what you need to do
...yet you don't put it into practice.
In this hyper-practical course, you will learn the necessary psychological skills to do so.
Do you feel like emotions or distractions are standing between you and your success? Are you frustrated that you know what you need to do but can't find the steps? Or do you simply want to improve your life but don't know where to start?
The course takes about 7 hours to complete, with state-of-the-art, yet timeless, exercises, giving you all the necessary skills to design your life as you desire.
Learn to embrace change instead of fighting it.